Description

This is a great example of how TGO have brought their fitness and design expertise together to get the most out of a single unit. There are a number of exercise variations on this piece of equipment. Sit ups are just the start! The bars around the edge of the Bench enable the user to perform incline and declined press ups, as well as tricep dips. The Bench also caters for a wide variety of sit up and abdominal crunch exercises, as well as seated leg raise exercises. Did you know that lower back pain is the single biggest cause of workplace absence? Strengthening your core is key to preventing or managing common musculoskeletal conditions and non-specific chronic pain. The Leg Press/ Bench is also available as a double unit, welcoming for beginners with full body progression exercises to advance to super fit!